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| Chili con carne with beans, canned entree, 1 cup |
| Nutrition FactsChili con carne with beans, canned entree, 1 cupProtein (g)
| 17.44
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Total lipid (fat) (g)
| 12.94
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Carbohydrate, by difference (g)
| 28.12
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Energy (kcal)
| 297.66
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Fiber, total dietary (g)
| 9.59
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Calcium, Ca (mg)
| 93.48
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Iron, Fe (mg)
| 6.42
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Magnesium, Mg (mg)
| 71.34
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Phosphorus, P (mg)
| 238.62
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Potassium, K (mg)
| 674.04
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Sodium, Na (mg)
| 1043.04
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Zinc, Zn (mg)
| 2.56
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Copper, Cu (mg)
| 0.67
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Manganese, Mn (mg)
| 0.58
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Selenium, Se (mcg)
| 25.09
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Vitamin A, IU (IU)
| 979.08
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Vitamin C, total ascorbic acid (mg)
| 3.44
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Thiamin (mg)
| 0.13
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Riboflavin (mg)
| 0.25
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Niacin (mg)
| 2.39
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Pantothenic acid (mg)
| 0.4
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Vitamin B-6 (mg)
| 0.31
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Folate, total (mcg)
| 63.96
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Vitamin B-12 (mcg)
| 1.6
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Folic acid (mcg)
| 0
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Folate, DFE (mcg_DFE)
| 63.96
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Cholesterol (mg)
| 31.98
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Fatty acids, total saturated (g)
| 4.28
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Fatty acids, total monounsaturated (g)
| 5.27
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Fatty acids, total polyunsaturated (g)
| 1.05
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