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| Macaroni, vegetable, dry, enriched, 1 cup spiral shaped |
| Nutrition FactsMacaroni, vegetable, dry, enriched, 1 cup spiral shapedProtein (g)
| 11.04
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Total lipid (fat) (g)
| 0.87
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Carbohydrate, by difference (g)
| 62.9
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Energy (kcal)
| 308.28
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Fiber, total dietary (g)
| 3.61
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Calcium, Ca (mg)
| 28.56
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Iron, Fe (mg)
| 3.6
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Magnesium, Mg (mg)
| 38.64
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Phosphorus, P (mg)
| 97.44
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Potassium, K (mg)
| 239.4
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Sodium, Na (mg)
| 36.12
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Zinc, Zn (mg)
| 0.64
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Copper, Cu (mg)
| 0.17
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Manganese, Mn (mg)
| 3.23
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Vitamin A, IU (IU)
| 134.4
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Retinol (mcg)
| 0
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Vitamin C, total ascorbic acid (mg)
| 0
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Thiamin (mg)
| 0.87
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Riboflavin (mg)
| 0.44
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Niacin (mg)
| 6.16
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Pantothenic acid (mg)
| 0.63
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Vitamin B-6 (mg)
| 0.11
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Folate, total (mcg)
| 233.52
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Vitamin B-12 (mcg)
| 0
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Folic acid (mcg)
| 219.24
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Folate, DFE (mcg_DFE)
| 386.4
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Cholesterol (mg)
| 0
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Fatty acids, total saturated (g)
| 0.13
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Fatty acids, total monounsaturated (g)
| 0.1
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Fatty acids, total polyunsaturated (g)
| 0.36
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