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| Rice, white, with pasta, dry, 1 cup |
| Nutrition FactsRice, white, with pasta, dry, 1 cupProtein (g)
| 15.27
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Total lipid (fat) (g)
| 3.98
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Carbohydrate, by difference (g)
| 122.77
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Energy (kcal)
| 599.84
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Calcium, Ca (mg)
| 74.98
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Iron, Fe (mg)
| 6.49
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Magnesium, Mg (mg)
| 65.2
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Phosphorus, P (mg)
| 257.54
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Potassium, K (mg)
| 340.67
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Sodium, Na (mg)
| 3041.58
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Zinc, Zn (mg)
| 1.97
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Copper, Cu (mg)
| 0.45
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Manganese, Mn (mg)
| 1.7
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Selenium, Se (mcg)
| 52
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|---|
Vitamin A, IU (IU)
| 0
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|---|
Retinol (mcg)
| 0
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|---|
Vitamin C, total ascorbic acid (mg)
| 0.98
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Thiamin (mg)
| 1.24
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Riboflavin (mg)
| 0.44
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Niacin (mg)
| 11.43
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Pantothenic acid (mg)
| 1.1
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Vitamin B-6 (mg)
| 0.24
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Folate, total (mcg)
| 339.04
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Vitamin B-12 (mcg)
| 0.33
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Folic acid (mcg)
| 285.25
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Folate, DFE (mcg_DFE)
| 539.53
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Cholesterol (mg)
| 3.26
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Fatty acids, total saturated (g)
| 0.72
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Fatty acids, total monounsaturated (g)
| 1.05
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Fatty acids, total polyunsaturated (g)
| 1.57
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