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| Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw, 1 oz |
| Nutrition FactsLamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw, 1 ozProtein (g)
| 16.24
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Total lipid (fat) (g)
| 7.73
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Carbohydrate, by difference (g)
| 0
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Energy (kcal)
| 139.4
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Calcium, Ca (mg)
| 16.15
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Iron, Fe (mg)
| 1.16
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Magnesium, Mg (mg)
| 17
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Phosphorus, P (mg)
| 144.5
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Potassium, K (mg)
| 253.3
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Sodium, Na (mg)
| 76.5
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Zinc, Zn (mg)
| 4.44
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Copper, Cu (mg)
| 0.11
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Manganese, Mn (mg)
| 0.01
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Selenium, Se (mcg)
| 6.88
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Thiamin (mg)
| 0.1
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Riboflavin (mg)
| 0.2
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Niacin (mg)
| 3.89
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Pantothenic acid (mg)
| 0.67
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Vitamin B-6 (mg)
| 0.25
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Vitamin B-12 (mcg)
| 2.56
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Cholesterol (mg)
| 54.4
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Fatty acids, total saturated (g)
| 3.3
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Fatty acids, total monounsaturated (g)
| 3.07
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Fatty acids, total polyunsaturated (g)
| 0.3
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