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| Lamb, variety meats and by-products, kidneys, cooked, braised, 1 oz |
| Nutrition FactsLamb, variety meats and by-products, kidneys, cooked, braised, 1 ozProtein (g)
| 20.1
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Total lipid (fat) (g)
| 3.08
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Carbohydrate, by difference (g)
| 0.84
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Energy (kcal)
| 116.45
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Fiber, total dietary (g)
| 0
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Calcium, Ca (mg)
| 15.3
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Iron, Fe (mg)
| 10.54
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Magnesium, Mg (mg)
| 17
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Phosphorus, P (mg)
| 246.5
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Potassium, K (mg)
| 151.3
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Sodium, Na (mg)
| 128.35
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Zinc, Zn (mg)
| 3.23
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Copper, Cu (mg)
| 0.31
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Manganese, Mn (mg)
| 0.12
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Selenium, Se (mcg)
| 185.98
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Vitamin A, IU (IU)
| 386.75
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Retinol (mcg)
| 116.45
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Vitamin C, total ascorbic acid (mg)
| 10.2
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Thiamin (mg)
| 0.3
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Riboflavin (mg)
| 1.76
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Niacin (mg)
| 5.09
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Pantothenic acid (mg)
| 1.73
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Vitamin B-6 (mg)
| 0.1
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Folate, total (mcg)
| 68.85
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Vitamin B-12 (mcg)
| 67.07
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Folic acid (mcg)
| 0
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Folate, DFE (mcg_DFE)
| 68.85
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Cholesterol (mg)
| 480.25
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Fatty acids, total saturated (g)
| 1.05
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Fatty acids, total monounsaturated (g)
| 0.65
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Fatty acids, total polyunsaturated (g)
| 0.57
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