Game meat, buffalo, water, cooked, roasted, 1 piece, cooked (yield from 1 lb raw meat, boneless)

Nutrition Facts

Game meat, buffalo, water, cooked, roasted, 1 piece, cooked (yield from 1 lb raw meat, boneless)

Protein (g)


91.22


Total lipid (fat) (g)


6.12


Carbohydrate, by difference (g)


0


Energy (kcal)


445.4


Fiber, total dietary (g)


0


Calcium, Ca (mg)


51


Iron, Fe (mg)


7.21


Magnesium, Mg (mg)


112.2


Phosphorus, P (mg)


748


Potassium, K (mg)


1064.2


Sodium, Na (mg)


190.4


Zinc, Zn (mg)


8.64


Copper, Cu (mg)


0.61


Selenium, Se (mcg)


40.8


Vitamin A, IU (IU)


0


Retinol (mcg)


0


Vitamin C, total ascorbic acid (mg)


0


Thiamin (mg)


0.1


Riboflavin (mg)


0.85


Niacin (mg)


21.39


Pantothenic acid (mg)


0.58


Vitamin B-6 (mg)


1.56


Folate, total (mcg)


30.6


Vitamin B-12 (mcg)


5.95


Folic acid (mcg)


0


Folate, DFE (mcg_DFE)


30.6


Cholesterol (mg)


207.4


Fatty acids, total saturated (g)


2.04


Fatty acids, total monounsaturated (g)


1.87


Fatty acids, total polyunsaturated (g)


1.22


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