|
|
|
| Veal, rib, separable lean and fat, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
| Nutrition FactsVeal, rib, separable lean and fat, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)Protein (g)
| 57.4
|
|---|
Total lipid (fat) (g)
| 22.18
|
|---|
Carbohydrate, by difference (g)
| 0
|
|---|
Energy (kcal)
| 444.27
|
|---|
Sugars, total (g)
| 0
|
|---|
Fiber, total dietary (g)
| 0
|
|---|
Calcium, Ca (mg)
| 38.94
|
|---|
Iron, Fe (mg)
| 2.5
|
|---|
Magnesium, Mg (mg)
| 44.25
|
|---|
Phosphorus, P (mg)
| 371.7
|
|---|
Potassium, K (mg)
| 541.62
|
|---|
Sodium, Na (mg)
| 168.15
|
|---|
Zinc, Zn (mg)
| 9.86
|
|---|
Copper, Cu (mg)
| 0.23
|
|---|
Manganese, Mn (mg)
| 0.07
|
|---|
Selenium, Se (mcg)
| 24.6
|
|---|
Vitamin A, IU (IU)
| 0
|
|---|
Retinol (mcg)
| 0
|
|---|
Carotene, beta (mcg)
| 0
|
|---|
Carotene, alpha (mcg)
| 0
|
|---|
Vitamin E (alpha-tocopherol) (mg)
| 0.6
|
|---|
Cryptoxanthin, beta (mcg)
| 0
|
|---|
Lycopene (mcg)
| 0
|
|---|
Lutein + zeaxanthin (mcg)
| 0
|
|---|
Vitamin C, total ascorbic acid (mg)
| 0
|
|---|
Thiamin (mg)
| 0.09
|
|---|
Riboflavin (mg)
| 0.51
|
|---|
Niacin (mg)
| 13.28
|
|---|
Pantothenic acid (mg)
| 1.89
|
|---|
Vitamin B-6 (mg)
| 0.57
|
|---|
Folate, total (mcg)
| 28.32
|
|---|
Vitamin B-12 (mcg)
| 2.57
|
|---|
Vitamin K (phylloquinone) (mcg)
| 12.39
|
|---|
Folic acid (mcg)
| 0
|
|---|
Folate, DFE (mcg_DFE)
| 28.32
|
|---|
Cholesterol (mg)
| 246.03
|
|---|
Fatty acids, total saturated (g)
| 8.76
|
|---|
Fatty acids, total monounsaturated (g)
| 8.23
|
|---|
Fatty acids, total polyunsaturated (g)
| 1.66
|
|---|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
