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| Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded, 1 unit, cooked (yield from 1 lb raw meat) |
| Nutrition FactsVeal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded, 1 unit, cooked (yield from 1 lb raw meat)Protein (g)
| 96.52
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Total lipid (fat) (g)
| 25.38
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Carbohydrate, by difference (g)
| 0
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Energy (kcal)
| 641.44
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Sugars, total (g)
| 0
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Fiber, total dietary (g)
| 0
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Calcium, Ca (mg)
| 18.24
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Iron, Fe (mg)
| 2.68
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Magnesium, Mg (mg)
| 94.24
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Phosphorus, P (mg)
| 848.16
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Potassium, K (mg)
| 1292
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Sodium, Na (mg)
| 231.04
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Zinc, Zn (mg)
| 9.82
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Copper, Cu (mg)
| 0.19
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Manganese, Mn (mg)
| 0.09
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Selenium, Se (mcg)
| 40.74
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Vitamin A, IU (IU)
| 0
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Retinol (mcg)
| 0
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Carotene, beta (mcg)
| 0
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Carotene, alpha (mcg)
| 0
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Vitamin E (alpha-tocopherol) (mg)
| 1.28
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Cryptoxanthin, beta (mcg)
| 0
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Lycopene (mcg)
| 0
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Lutein + zeaxanthin (mcg)
| 0
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Vitamin C, total ascorbic acid (mg)
| 0
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Thiamin (mg)
| 0.21
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Riboflavin (mg)
| 1.06
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Niacin (mg)
| 36.63
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Pantothenic acid (mg)
| 3.56
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Vitamin B-6 (mg)
| 1.49
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Folate, total (mcg)
| 45.6
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Vitamin B-12 (mcg)
| 4.41
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Vitamin K (phylloquinone) (mcg)
| 15.2
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Folic acid (mcg)
| 0
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Folate, DFE (mcg_DFE)
| 45.6
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Cholesterol (mg)
| 319.2
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Fatty acids, total saturated (g)
| 9.61
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Fatty acids, total monounsaturated (g)
| 9.82
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Fatty acids, total polyunsaturated (g)
| 1.76
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