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| Veal, leg (top round), separable lean and fat, raw, 1 oz |
| Nutrition FactsVeal, leg (top round), separable lean and fat, raw, 1 ozProtein (g)
| 5.95
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Total lipid (fat) (g)
| 0.87
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Carbohydrate, by difference (g)
| 0
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Energy (kcal)
| 33.17
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Sugars, total (g)
| 0
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Fiber, total dietary (g)
| 0
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|---|
Calcium, Ca (mg)
| 1.42
|
|---|
Iron, Fe (mg)
| 0.22
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|---|
Magnesium, Mg (mg)
| 7.37
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Phosphorus, P (mg)
| 62.37
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Potassium, K (mg)
| 104.04
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Sodium, Na (mg)
| 17.86
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Zinc, Zn (mg)
| 0.65
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Copper, Cu (mg)
| 0.03
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Manganese, Mn (mg)
| 0.01
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Selenium, Se (mcg)
| 2.55
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Vitamin A, IU (IU)
| 0
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Retinol (mcg)
| 0
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Carotene, beta (mcg)
| 0
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Carotene, alpha (mcg)
| 0
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Vitamin E (alpha-tocopherol) (mg)
| 0.09
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Cryptoxanthin, beta (mcg)
| 0
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Lycopene (mcg)
| 0
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Lutein + zeaxanthin (mcg)
| 0
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Vitamin C, total ascorbic acid (mg)
| 0
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Thiamin (mg)
| 0.02
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Riboflavin (mg)
| 0.08
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Niacin (mg)
| 2.67
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Pantothenic acid (mg)
| 0.3
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Vitamin B-6 (mg)
| 0.13
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Folate, total (mcg)
| 3.97
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Vitamin B-12 (mcg)
| 0.29
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Vitamin K (phylloquinone) (mcg)
| 1.11
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Folic acid (mcg)
| 0
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Folate, DFE (mcg_DFE)
| 3.97
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Cholesterol (mg)
| 22.11
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Fatty acids, total saturated (g)
| 0.33
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Fatty acids, total monounsaturated (g)
| 0.32
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Fatty acids, total polyunsaturated (g)
| 0.07
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