Veal, composite of trimmed retail cuts, separable fat, cooked, 1 oz

Nutrition Facts

Veal, composite of trimmed retail cuts, separable fat, cooked, 1 oz

Protein (g)


8.01


Total lipid (fat) (g)


56.73


Carbohydrate, by difference (g)


0


Energy (kcal)


545.7


Fiber, total dietary (g)


0


Calcium, Ca (mg)


3.4


Iron, Fe (mg)


0.85


Magnesium, Mg (mg)


8.5


Phosphorus, P (mg)


98.6


Potassium, K (mg)


147.05


Sodium, Na (mg)


48.45


Zinc, Zn (mg)


0.74


Copper, Cu (mg)


0.04


Manganese, Mn (mg)


0.01


Selenium, Se (mcg)


4.68


Vitamin A, IU (IU)


0


Retinol (mcg)


0


Vitamin E (alpha-tocopherol) (mg)


0.21


Vitamin C, total ascorbic acid (mg)


0


Thiamin (mg)


0.02


Riboflavin (mg)


0.1


Niacin (mg)


2.37


Pantothenic acid (mg)


0.38


Vitamin B-6 (mg)


0.09


Folate, total (mcg)


4.25


Vitamin B-12 (mcg)


0.47


Folic acid (mcg)


0


Folate, DFE (mcg_DFE)


4.25


Cholesterol (mg)


62.05


Fatty acids, total saturated (g)


27.53


Fatty acids, total monounsaturated (g)


23.78


Fatty acids, total polyunsaturated (g)


2.75


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