Lamb, New Zealand, imported, frozen, rib, separable lean only, raw, 1 oz

Nutrition Facts

Lamb, New Zealand, imported, frozen, rib, separable lean only, raw, 1 oz

Protein (g)


5.81


Total lipid (fat) (g)


1.72


Carbohydrate, by difference (g)


0


Energy (kcal)


40.26


Fiber, total dietary (g)


0


Calcium, Ca (mg)


3.12


Iron, Fe (mg)


0.45


Magnesium, Mg (mg)


4.82


Phosphorus, P (mg)


53.01


Potassium, K (mg)


44.23


Sodium, Na (mg)


14.74


Zinc, Zn (mg)


0.82


Copper, Cu (mg)


0.02


Manganese, Mn (mg)


0.01


Selenium, Se (mcg)


0.4


Vitamin A, IU (IU)


0


Retinol (mcg)


0


Vitamin E (alpha-tocopherol) (mg)


0.05


Vitamin C, total ascorbic acid (mg)


0


Thiamin (mg)


0.04


Riboflavin (mg)


0.09


Niacin (mg)


1.74


Pantothenic acid (mg)


0.13


Vitamin B-6 (mg)


0.03


Folate, total (mcg)


0


Vitamin B-12 (mcg)


0.7


Folic acid (mcg)


0


Folate, DFE (mcg_DFE)


0


Cholesterol (mg)


21.55


Fatty acids, total saturated (g)


0.73


Fatty acids, total monounsaturated (g)


0.66


Fatty acids, total polyunsaturated (g)


0.09


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