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| Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) |
| Nutrition FactsLamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)Protein (g)
| 8.79
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Total lipid (fat) (g)
| 2.47
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Carbohydrate, by difference (g)
| 0
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Energy (kcal)
| 59.7
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Fiber, total dietary (g)
| 0
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Calcium, Ca (mg)
| 6.3
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Iron, Fe (mg)
| 0.7
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Magnesium, Mg (mg)
| 6.6
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Phosphorus, P (mg)
| 72
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Potassium, K (mg)
| 56.7
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Sodium, Na (mg)
| 16.5
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Zinc, Zn (mg)
| 0.99
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Copper, Cu (mg)
| 0.04
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Manganese, Mn (mg)
| 0.01
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Selenium, Se (mcg)
| 0.6
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Vitamin A, IU (IU)
| 0
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Retinol (mcg)
| 0
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Vitamin E (alpha-tocopherol) (mg)
| 0.05
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Vitamin C, total ascorbic acid (mg)
| 0
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Thiamin (mg)
| 0.04
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Riboflavin (mg)
| 0.13
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Niacin (mg)
| 2.37
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Pantothenic acid (mg)
| 0.14
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Vitamin B-6 (mg)
| 0.04
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Folate, total (mcg)
| 0
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Vitamin B-12 (mcg)
| 0.77
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Folic acid (mcg)
| 0
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Folate, DFE (mcg_DFE)
| 0
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Cholesterol (mg)
| 34.2
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Fatty acids, total saturated (g)
| 1.07
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Fatty acids, total monounsaturated (g)
| 0.97
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Fatty acids, total polyunsaturated (g)
| 0.14
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