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| Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked, 1 oz |
| Nutrition FactsLamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked, 1 ozProtein (g)
| 20.76
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Total lipid (fat) (g)
| 18.92
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Carbohydrate, by difference (g)
| 0
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Energy (kcal)
| 259.25
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Fiber, total dietary (g)
| 0
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Calcium, Ca (mg)
| 14.45
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Iron, Fe (mg)
| 1.78
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Magnesium, Mg (mg)
| 16.15
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Phosphorus, P (mg)
| 184.45
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Potassium, K (mg)
| 137.7
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Sodium, Na (mg)
| 39.1
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Zinc, Zn (mg)
| 2.97
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Copper, Cu (mg)
| 0.08
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Manganese, Mn (mg)
| 0.02
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Selenium, Se (mcg)
| 1.7
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Vitamin A, IU (IU)
| 0
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Retinol (mcg)
| 0
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Vitamin E (alpha-tocopherol) (mg)
| 0.12
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Vitamin C, total ascorbic acid (mg)
| 0
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Thiamin (mg)
| 0.1
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Riboflavin (mg)
| 0.35
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Niacin (mg)
| 6.6
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Pantothenic acid (mg)
| 0.49
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Vitamin B-6 (mg)
| 0.1
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Folate, total (mcg)
| 0.85
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Vitamin B-12 (mcg)
| 2.39
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Folic acid (mcg)
| 0
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Folate, DFE (mcg_DFE)
| 0.85
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Cholesterol (mg)
| 92.65
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Fatty acids, total saturated (g)
| 9.39
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Fatty acids, total monounsaturated (g)
| 7.3
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Fatty acids, total polyunsaturated (g)
| 0.88
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