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| Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw, 1 lb |
| Nutrition FactsLamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw, 1 lbProtein (g)
| 93.21
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Total lipid (fat) (g)
| 23.04
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Carbohydrate, by difference (g)
| 0
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Energy (kcal)
| 607.82
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Fiber, total dietary (g)
| 0
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Calcium, Ca (mg)
| 31.75
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Iron, Fe (mg)
| 8.3
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Magnesium, Mg (mg)
| 122.47
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Phosphorus, P (mg)
| 857.3
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Potassium, K (mg)
| 1288.22
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Sodium, Na (mg)
| 290.3
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Zinc, Zn (mg)
| 17.1
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Copper, Cu (mg)
| 0.6
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Manganese, Mn (mg)
| 0.11
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Selenium, Se (mcg)
| 106.14
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Vitamin A, IU (IU)
| 0
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Retinol (mcg)
| 0
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Vitamin E (alpha-tocopherol) (mg)
| 1.09
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Vitamin C, total ascorbic acid (mg)
| 0
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Thiamin (mg)
| 0.64
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Riboflavin (mg)
| 1.13
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Niacin (mg)
| 28.71
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Pantothenic acid (mg)
| 3.36
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Vitamin B-6 (mg)
| 0.77
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Folate, total (mcg)
| 108.86
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Vitamin B-12 (mcg)
| 12.52
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Folic acid (mcg)
| 0
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Folate, DFE (mcg_DFE)
| 108.86
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Cholesterol (mg)
| 299.38
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Fatty acids, total saturated (g)
| 8.26
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Fatty acids, total monounsaturated (g)
| 9.25
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Fatty acids, total polyunsaturated (g)
| 2.09
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