Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 oz

Nutrition Facts

Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 oz

Protein (g)


5.27


Total lipid (fat) (g)


3.82


Carbohydrate, by difference (g)


0


Energy (kcal)


56.98


Fiber, total dietary (g)


0


Calcium, Ca (mg)


2.27


Iron, Fe (mg)


0.48


Magnesium, Mg (mg)


6.8


Phosphorus, P (mg)


50.46


Potassium, K (mg)


73.99


Sodium, Na (mg)


16.16


Zinc, Zn (mg)


0.99


Copper, Cu (mg)


0.03


Manganese, Mn (mg)


0.01


Selenium, Se (mcg)


6.07


Vitamin A, IU (IU)


0


Retinol (mcg)


0


Vitamin E (alpha-tocopherol) (mg)


0.06


Vitamin C, total ascorbic acid (mg)


0


Thiamin (mg)


0.04


Riboflavin (mg)


0.07


Niacin (mg)


1.76


Pantothenic acid (mg)


0.19


Vitamin B-6 (mg)


0.04


Folate, total (mcg)


5.67


Vitamin B-12 (mcg)


0.71


Folic acid (mcg)


0


Folate, DFE (mcg_DFE)


5.67


Cholesterol (mg)


18.99


Fatty acids, total saturated (g)


1.64


Fatty acids, total monounsaturated (g)


1.57


Fatty acids, total polyunsaturated (g)


0.31


Rexall