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| Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 oz |
| Nutrition FactsLamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 ozProtein (g)
| 5.27
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Total lipid (fat) (g)
| 3.82
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Carbohydrate, by difference (g)
| 0
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Energy (kcal)
| 56.98
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Fiber, total dietary (g)
| 0
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|---|
Calcium, Ca (mg)
| 2.27
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|---|
Iron, Fe (mg)
| 0.48
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Magnesium, Mg (mg)
| 6.8
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Phosphorus, P (mg)
| 50.46
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Potassium, K (mg)
| 73.99
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Sodium, Na (mg)
| 16.16
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Zinc, Zn (mg)
| 0.99
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Copper, Cu (mg)
| 0.03
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Manganese, Mn (mg)
| 0.01
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Selenium, Se (mcg)
| 6.07
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Vitamin A, IU (IU)
| 0
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Retinol (mcg)
| 0
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Vitamin E (alpha-tocopherol) (mg)
| 0.06
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Vitamin C, total ascorbic acid (mg)
| 0
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Thiamin (mg)
| 0.04
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Riboflavin (mg)
| 0.07
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|---|
Niacin (mg)
| 1.76
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Pantothenic acid (mg)
| 0.19
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Vitamin B-6 (mg)
| 0.04
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Folate, total (mcg)
| 5.67
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Vitamin B-12 (mcg)
| 0.71
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Folic acid (mcg)
| 0
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Folate, DFE (mcg_DFE)
| 5.67
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Cholesterol (mg)
| 18.99
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Fatty acids, total saturated (g)
| 1.64
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Fatty acids, total monounsaturated (g)
| 1.57
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Fatty acids, total polyunsaturated (g)
| 0.31
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