Beef, cured, corned beef, canned, 1 slice (3/4 oz)

Nutrition Facts

Beef, cured, corned beef, canned, 1 slice (3/4 oz)

Protein (g)


5.69


Total lipid (fat) (g)


3.14


Carbohydrate, by difference (g)


0


Energy (kcal)


52.5


Sugars, total (g)


0


Fiber, total dietary (g)


0


Calcium, Ca (mg)


2.52


Iron, Fe (mg)


0.44


Magnesium, Mg (mg)


2.94


Phosphorus, P (mg)


23.31


Potassium, K (mg)


28.56


Sodium, Na (mg)


211.26


Zinc, Zn (mg)


0.75


Copper, Cu (mg)


0.01


Manganese, Mn (mg)


0


Selenium, Se (mcg)


9.01


Vitamin A, IU (IU)


0


Retinol (mcg)


0


Carotene, beta (mcg)


0


Carotene, alpha (mcg)


0


Vitamin E (alpha-tocopherol) (mg)


0.03


Cryptoxanthin, beta (mcg)


0


Lycopene (mcg)


0


Lutein + zeaxanthin (mcg)


0


Vitamin C, total ascorbic acid (mg)


0


Thiamin (mg)


0


Riboflavin (mg)


0.03


Niacin (mg)


0.51


Pantothenic acid (mg)


0.13


Vitamin B-6 (mg)


0.03


Folate, total (mcg)


1.89


Vitamin B-12 (mcg)


0.34


Vitamin K (phylloquinone) (mcg)


0.34


Folic acid (mcg)


0


Folate, DFE (mcg_DFE)


1.89


Cholesterol (mg)


18.06


Fatty acids, total saturated (g)


1.3


Fatty acids, total monounsaturated (g)


1.25


Fatty acids, total polyunsaturated (g)


0.13


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