Pork, fresh, variety meats and by-products, tail, cooked, simmered, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Nutrition Facts

Pork, fresh, variety meats and by-products, tail, cooked, simmered, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)


46.75


Total lipid (fat) (g)


98.45


Carbohydrate, by difference (g)


0


Energy (kcal)


1089


Fiber, total dietary (g)


0


Calcium, Ca (mg)


38.5


Iron, Fe (mg)


2.17


Magnesium, Mg (mg)


19.25


Phosphorus, P (mg)


129.25


Potassium, K (mg)


431.75


Sodium, Na (mg)


68.75


Zinc, Zn (mg)


4.51


Copper, Cu (mg)


0.18


Manganese, Mn (mg)


0.02


Selenium, Se (mcg)


8.52


Vitamin A, IU (IU)


0


Retinol (mcg)


0


Vitamin C, total ascorbic acid (mg)


0


Thiamin (mg)


0.19


Riboflavin (mg)


0.19


Niacin (mg)


3.08


Pantothenic acid (mg)


1.16


Vitamin B-6 (mg)


0.74


Folate, total (mcg)


11


Vitamin B-12 (mcg)


1.51


Folic acid (mcg)


0


Folate, DFE (mcg_DFE)


11


Cholesterol (mg)


354.75


Fatty acids, total saturated (g)


34.24


Fatty acids, total monounsaturated (g)


46.45


Fatty acids, total polyunsaturated (g)


10.84


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