|
|
|
| Pork, fresh, variety meats and by-products, liver, raw, 1 oz |
| Nutrition FactsPork, fresh, variety meats and by-products, liver, raw, 1 ozProtein (g)
| 6.06
|
|---|
Total lipid (fat) (g)
| 1.03
|
|---|
Carbohydrate, by difference (g)
| 0.7
|
|---|
Energy (kcal)
| 37.99
|
|---|
Fiber, total dietary (g)
| 0
|
|---|
Calcium, Ca (mg)
| 2.55
|
|---|
Iron, Fe (mg)
| 6.61
|
|---|
Magnesium, Mg (mg)
| 5.1
|
|---|
Phosphorus, P (mg)
| 81.65
|
|---|
Potassium, K (mg)
| 77.4
|
|---|
Sodium, Na (mg)
| 24.66
|
|---|
Zinc, Zn (mg)
| 1.63
|
|---|
Copper, Cu (mg)
| 0.19
|
|---|
Manganese, Mn (mg)
| 0.1
|
|---|
Selenium, Se (mcg)
| 14.94
|
|---|
Vitamin A, IU (IU)
| 6137.78
|
|---|
Retinol (mcg)
| 1843.32
|
|---|
Vitamin C, total ascorbic acid (mg)
| 7.17
|
|---|
Thiamin (mg)
| 0.08
|
|---|
Riboflavin (mg)
| 0.85
|
|---|
Niacin (mg)
| 4.34
|
|---|
Pantothenic acid (mg)
| 1.89
|
|---|
Vitamin B-6 (mg)
| 0.2
|
|---|
Folate, total (mcg)
| 60.1
|
|---|
Vitamin B-12 (mcg)
| 7.37
|
|---|
Folic acid (mcg)
| 0
|
|---|
Folate, DFE (mcg_DFE)
| 60.1
|
|---|
Cholesterol (mg)
| 85.33
|
|---|
Fatty acids, total saturated (g)
| 0.33
|
|---|
Fatty acids, total monounsaturated (g)
| 0.15
|
|---|
Fatty acids, total polyunsaturated (g)
| 0.25
|
|---|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
