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| Jackfruit, canned, syrup pack, 1 cup, drained |
| Nutrition FactsJackfruit, canned, syrup pack, 1 cup, drainedProtein (g)
| 0.64
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Total lipid (fat) (g)
| 0.25
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Carbohydrate, by difference (g)
| 42.61
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Energy (kcal)
| 163.76
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Fiber, total dietary (g)
| 1.6
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Calcium, Ca (mg)
| 78.32
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|---|
Iron, Fe (mg)
| 0.52
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|---|
Magnesium, Mg (mg)
| 17.8
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|---|
Phosphorus, P (mg)
| 10.68
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|---|
Potassium, K (mg)
| 170.88
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|---|
Sodium, Na (mg)
| 19.58
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|---|
Zinc, Zn (mg)
| 0.2
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Copper, Cu (mg)
| 0.09
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Manganese, Mn (mg)
| 0.14
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|---|
Vitamin A, IU (IU)
| 3.56
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Retinol (mcg)
| 0
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Vitamin C, total ascorbic acid (mg)
| 0.89
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|---|
Thiamin (mg)
| 0.06
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Riboflavin (mg)
| 0.06
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|---|
Niacin (mg)
| 1.21
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|---|
Pantothenic acid (mg)
| 0.13
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|---|
Vitamin B-6 (mg)
| 0.08
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|---|
Folate, total (mcg)
| 24.92
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Vitamin B-12 (mcg)
| 0
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Folic acid (mcg)
| 0
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Folate, DFE (mcg_DFE)
| 24.92
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Cholesterol (mg)
| 0
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