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| Cereals ready-to-eat, MALT-O-MEAL, Farina Hot Wheat Cereal, dry, 1 tbsp |
| Nutrition FactsCereals ready-to-eat, MALT-O-MEAL, Farina Hot Wheat Cereal, dry, 1 tbspProtein (g)
| 4.66
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Total lipid (fat) (g)
| 0.45
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Carbohydrate, by difference (g)
| 26
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Energy (kcal)
| 126.7
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Sugars, total (g)
| 0.24
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Fiber, total dietary (g)
| 1.36
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Calcium, Ca (mg)
| 131.95
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Iron, Fe (mg)
| 13.86
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Potassium, K (mg)
| 49
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Sodium, Na (mg)
| 3.5
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Vitamin A, IU (IU)
| 35
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Retinol (mcg)
| 0
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Carotene, beta (mcg)
| 0
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Carotene, alpha (mcg)
| 0
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Cryptoxanthin, beta (mcg)
| 0
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Lycopene (mcg)
| 0
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Lutein + zeaxanthin (mcg)
| 0
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Vitamin C, total ascorbic acid (mg)
| 0.35
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Thiamin (mg)
| 0.58
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Riboflavin (mg)
| 0.34
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Niacin (mg)
| 4.55
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Vitamin B-6 (mg)
| 0.65
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Folate, total (mcg)
| 346.5
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Folic acid (mcg)
| 336.7
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Folate, DFE (mcg_DFE)
| 582.05
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Cholesterol (mg)
| 0.35
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Fatty acids, total saturated (g)
| 0.11
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Fatty acids, total monounsaturated (g)
| 0.05
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Fatty acids, total polyunsaturated (g)
| 0.27
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