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| Cereals ready-to-eat, KRAFT, POST Frosted ALPHA-BITS Cereal, 1 cup (1 NLEA serving) |
| Nutrition FactsCereals ready-to-eat, KRAFT, POST Frosted ALPHA-BITS Cereal, 1 cup (1 NLEA serving)Protein (g)
| 2.72
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Total lipid (fat) (g)
| 1.31
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Carbohydrate, by difference (g)
| 26.72
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Energy (kcal)
| 129.6
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Sugars, total (g)
| 12.48
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Fiber, total dietary (g)
| 1.31
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Calcium, Ca (mg)
| 9.6
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Iron, Fe (mg)
| 2.7
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Magnesium, Mg (mg)
| 24.96
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Phosphorus, P (mg)
| 66.56
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Potassium, K (mg)
| 62.08
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Sodium, Na (mg)
| 211.52
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Zinc, Zn (mg)
| 1.5
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Copper, Cu (mg)
| 0.1
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Vitamin A, IU (IU)
| 750.08
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Vitamin D (IU)
| 40
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Vitamin C, total ascorbic acid (mg)
| 0
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Thiamin (mg)
| 0.37
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Riboflavin (mg)
| 0.43
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Niacin (mg)
| 5
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Vitamin B-6 (mg)
| 0.5
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Folate, total (mcg)
| 99.84
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Vitamin B-12 (mcg)
| 1.5
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Folic acid (mcg)
| 93.76
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Folate, DFE (mcg_DFE)
| 165.44
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Cholesterol (mg)
| 0
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Fatty acids, total saturated (g)
| 0.26
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