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| Cereals ready-to-eat, rice, puffed, fortified, 1 cup |
| Nutrition FactsCereals ready-to-eat, rice, puffed, fortified, 1 cupProtein (g)
| 0.88
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Total lipid (fat) (g)
| 0.07
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Carbohydrate, by difference (g)
| 12.57
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Energy (kcal)
| 56.28
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Fiber, total dietary (g)
| 0.24
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Calcium, Ca (mg)
| 0.84
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|---|
Iron, Fe (mg)
| 4.44
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|---|
Magnesium, Mg (mg)
| 3.5
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Phosphorus, P (mg)
| 13.72
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Potassium, K (mg)
| 15.82
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Sodium, Na (mg)
| 0.42
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|---|
Zinc, Zn (mg)
| 0.14
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Copper, Cu (mg)
| 0.02
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Manganese, Mn (mg)
| 0.21
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Selenium, Se (mcg)
| 1.47
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Vitamin A, IU (IU)
| 0
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Retinol (mcg)
| 0
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Vitamin C, total ascorbic acid (mg)
| 0
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|---|
Thiamin (mg)
| 0.36
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|---|
Riboflavin (mg)
| 0.25
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Niacin (mg)
| 4.94
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Pantothenic acid (mg)
| 0.04
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Vitamin B-6 (mg)
| 0.01
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Folate, total (mcg)
| 2.66
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Vitamin B-12 (mcg)
| 0
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Folic acid (mcg)
| 0
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Folate, DFE (mcg_DFE)
| 2.66
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Cholesterol (mg)
| 0
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Fatty acids, total saturated (g)
| 0.02
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