Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium, 1 oz 1 NLEA serving

Nutrition Facts

Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium, 1 oz 1 NLEA serving

Protein (g)


7


Total lipid (fat) (g)


14.06


Carbohydrate, by difference (g)


1.9


Energy (kcal)


164.08


Sugars, total (g)


0


Fiber, total dietary (g)


0


Calcium, Ca (mg)


0


Iron, Fe (mg)


0.36


Magnesium, Mg (mg)


7.84


Phosphorus, P (mg)


61.04


Potassium, K (mg)


315.84


Sodium, Na (mg)


529.76


Zinc, Zn (mg)


1.19


Copper, Cu (mg)


0.03


Selenium, Se (mcg)


14


Vitamin A, IU (IU)


0


Retinol (mcg)


0


Carotene, beta (mcg)


0


Carotene, alpha (mcg)


0


Vitamin E (alpha-tocopherol) (mg)


0.13


Cryptoxanthin, beta (mcg)


0


Lycopene (mcg)


0


Lutein + zeaxanthin (mcg)


0


Vitamin C, total ascorbic acid (mg)


24.08


Thiamin (mg)


0.15


Riboflavin (mg)


0.1


Niacin (mg)


1.78


Vitamin B-6 (mg)


0.16


Folate, total (mcg)


2.24


Vitamin B-12 (mcg)


0.34


Vitamin K (phylloquinone) (mcg)


0


Folic acid (mcg)


0


Folate, DFE (mcg_DFE)


2.24


Cholesterol (mg)


42.56


Fatty acids, total saturated (g)


4.97


Fatty acids, total monounsaturated (g)


6.91


Fatty acids, total polyunsaturated (g)


1.49


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