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| Soup, beef stroganoff, canned, chunky style, ready-to-serve, 1 cup |
| Nutrition FactsSoup, beef stroganoff, canned, chunky style, ready-to-serve, 1 cupProtein (g)
| 12.24
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Total lipid (fat) (g)
| 11.04
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|---|
Carbohydrate, by difference (g)
| 21.6
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|---|
Energy (kcal)
| 235.2
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|---|
Sugars, total (g)
| 4.03
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|---|
Fiber, total dietary (g)
| 1.44
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|---|
Calcium, Ca (mg)
| 48
|
|---|
Iron, Fe (mg)
| 2.11
|
|---|
Magnesium, Mg (mg)
| 4.8
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|---|
Phosphorus, P (mg)
| 120
|
|---|
Potassium, K (mg)
| 336
|
|---|
Sodium, Na (mg)
| 1044
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|---|
Zinc, Zn (mg)
| 2.64
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|---|
Copper, Cu (mg)
| 0.24
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|---|
Selenium, Se (mcg)
| 18.24
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|---|
Vitamin A, IU (IU)
| 1968
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|---|
Retinol (mcg)
| 122.4
|
|---|
Carotene, beta (mcg)
| 876
|
|---|
Carotene, alpha (mcg)
| 117.6
|
|---|
Vitamin E (alpha-tocopherol) (mg)
| 0.98
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|---|
Cryptoxanthin, beta (mcg)
| 2.4
|
|---|
Lycopene (mcg)
| 33.6
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|---|
Lutein + zeaxanthin (mcg)
| 926.4
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|---|
Vitamin C, total ascorbic acid (mg)
| 0
|
|---|
Thiamin (mg)
| 0.1
|
|---|
Riboflavin (mg)
| 0.22
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|---|
Niacin (mg)
| 0.24
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|---|
Vitamin B-6 (mg)
| 0.14
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|---|
Folate, total (mcg)
| 160.8
|
|---|
Vitamin B-12 (mcg)
| 0.62
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|---|
Vitamin K (phylloquinone) (mcg)
| 246.72
|
|---|
Folic acid (mcg)
| 24
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|---|
Folate, DFE (mcg_DFE)
| 177.6
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|---|
Cholesterol (mg)
| 50.4
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|---|
Fatty acids, total saturated (g)
| 5.58
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Fatty acids, total monounsaturated (g)
| 3.73
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Fatty acids, total polyunsaturated (g)
| 0.59
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