|
|
|
| Sauce, homemade, white, thick, 1 cup |
| Nutrition FactsSauce, homemade, white, thick, 1 cupProtein (g)
| 4.99
|
|---|
Total lipid (fat) (g)
| 17.29
|
|---|
Carbohydrate, by difference (g)
| 14.51
|
|---|
Energy (kcal)
| 232.5
|
|---|
Sugars, total (g)
| 4.95
|
|---|
Fiber, total dietary (g)
| 0.38
|
|---|
Calcium, Ca (mg)
| 138.75
|
|---|
Iron, Fe (mg)
| 0.62
|
|---|
Magnesium, Mg (mg)
| 17.5
|
|---|
Phosphorus, P (mg)
| 120
|
|---|
Potassium, K (mg)
| 186.25
|
|---|
Sodium, Na (mg)
| 466.25
|
|---|
Zinc, Zn (mg)
| 0.5
|
|---|
Copper, Cu (mg)
| 0.03
|
|---|
Manganese, Mn (mg)
| 0.08
|
|---|
Selenium, Se (mcg)
| 6.5
|
|---|
Vitamin A, IU (IU)
| 530
|
|---|
Retinol (mcg)
| 142.5
|
|---|
Carotene, beta (mcg)
| 32.5
|
|---|
Carotene, alpha (mcg)
| 0
|
|---|
Vitamin E (alpha-tocopherol) (mg)
| 0.46
|
|---|
Cryptoxanthin, beta (mcg)
| 0
|
|---|
Lycopene (mcg)
| 0
|
|---|
Lutein + zeaxanthin (mcg)
| 2.5
|
|---|
Vitamin C, total ascorbic acid (mg)
| 0.88
|
|---|
Thiamin (mg)
| 0.11
|
|---|
Riboflavin (mg)
| 0.24
|
|---|
Niacin (mg)
| 0.74
|
|---|
Pantothenic acid (mg)
| 0.39
|
|---|
Vitamin B-6 (mg)
| 0.05
|
|---|
Folate, total (mcg)
| 13.75
|
|---|
Vitamin B-12 (mcg)
| 0.32
|
|---|
Vitamin K (phylloquinone) (mcg)
| 1.5
|
|---|
Folic acid (mcg)
| 6.25
|
|---|
Folate, DFE (mcg_DFE)
| 18.75
|
|---|
Cholesterol (mg)
| 7.5
|
|---|
Fatty acids, total saturated (g)
| 4.27
|
|---|
Fatty acids, total monounsaturated (g)
| 7.31
|
|---|
Fatty acids, total polyunsaturated (g)
| 4.89
|
|---|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
