Sauce, homemade, white, medium, 1 cup

Nutrition Facts

Sauce, homemade, white, medium, 1 cup

Protein (g)


9.6


Total lipid (fat) (g)


26.58


Carbohydrate, by difference (g)


22.92


Energy (kcal)


367.5


Sugars, total (g)


10.9


Fiber, total dietary (g)


0.5


Calcium, Ca (mg)


295


Iron, Fe (mg)


0.82


Magnesium, Mg (mg)


35


Phosphorus, P (mg)


245


Potassium, K (mg)


390


Sodium, Na (mg)


885


Zinc, Zn (mg)


1.02


Copper, Cu (mg)


0.04


Manganese, Mn (mg)


0.11


Selenium, Se (mcg)


10.25


Vitamin A, IU (IU)


817.5


Retinol (mcg)


220


Carotene, beta (mcg)


50


Carotene, alpha (mcg)


0


Vitamin E (alpha-tocopherol) (mg)


0.7


Cryptoxanthin, beta (mcg)


0


Lycopene (mcg)


0


Lutein + zeaxanthin (mcg)


2.5


Vitamin C, total ascorbic acid (mg)


2


Thiamin (mg)


0.17


Riboflavin (mg)


0.46


Niacin (mg)


1


Pantothenic acid (mg)


0.82


Vitamin B-6 (mg)


0.1


Folate, total (mcg)


20


Vitamin B-12 (mcg)


0.7


Vitamin K (phylloquinone) (mcg)


2.25


Folic acid (mcg)


7.5


Folate, DFE (mcg_DFE)


25


Cholesterol (mg)


17.5


Fatty acids, total saturated (g)


7.14


Fatty acids, total monounsaturated (g)


11.05


Fatty acids, total polyunsaturated (g)


7.16


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