Soup, beef, canned, chunky, ready-to-serve, 1 cup

Nutrition Facts

Soup, beef, canned, chunky, ready-to-serve, 1 cup

Protein (g)


11.74


Total lipid (fat) (g)


5.14


Carbohydrate, by difference (g)


19.56


Energy (kcal)


170.4


Sugars, total (g)


1.94


Fiber, total dietary (g)


1.44


Calcium, Ca (mg)


31.2


Iron, Fe (mg)


2.33


Magnesium, Mg (mg)


4.8


Phosphorus, P (mg)


120


Potassium, K (mg)


336


Sodium, Na (mg)


866.4


Zinc, Zn (mg)


2.64


Copper, Cu (mg)


0.24


Manganese, Mn (mg)


0.24


Selenium, Se (mcg)


6


Vitamin A, IU (IU)


2611.2


Retinol (mcg)


0


Carotene, beta (mcg)


1286.4


Carotene, alpha (mcg)


561.6


Vitamin E (alpha-tocopherol) (mg)


0.67


Cryptoxanthin, beta (mcg)


0


Lycopene (mcg)


3180


Lutein + zeaxanthin (mcg)


86.4


Vitamin C, total ascorbic acid (mg)


6.96


Thiamin (mg)


0.06


Riboflavin (mg)


0.15


Niacin (mg)


2.7


Pantothenic acid (mg)


0.43


Vitamin B-6 (mg)


0.13


Folate, total (mcg)


14.4


Vitamin B-12 (mcg)


0.62


Vitamin K (phylloquinone) (mcg)


7.44


Folic acid (mcg)


0


Folate, DFE (mcg_DFE)


14.4


Cholesterol (mg)


14.4


Fatty acids, total saturated (g)


2.54


Fatty acids, total monounsaturated (g)


2.14


Fatty acids, total polyunsaturated (g)


0.22


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