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| Emu, inside drums, cooked, broiled, 1 serving ( 3 oz ) |
| Nutrition FactsEmu, inside drums, cooked, broiled, 1 serving ( 3 oz )Protein (g)
| 27.52
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Total lipid (fat) (g)
| 1.71
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Carbohydrate, by difference (g)
| 0
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Energy (kcal)
| 132.6
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Sugars, total (g)
| 0
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Fiber, total dietary (g)
| 0
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Calcium, Ca (mg)
| 5.1
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|---|
Iron, Fe (mg)
| 6.18
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Magnesium, Mg (mg)
| 28.05
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Phosphorus, P (mg)
| 260.95
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Potassium, K (mg)
| 265.2
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Sodium, Na (mg)
| 100.3
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Zinc, Zn (mg)
| 4.33
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Copper, Cu (mg)
| 0.23
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Manganese, Mn (mg)
| 0.03
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Selenium, Se (mcg)
| 42.16
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Vitamin A, IU (IU)
| 8.5
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Retinol (mcg)
| 2.55
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Carotene, beta (mcg)
| 0
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Carotene, alpha (mcg)
| 0
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Vitamin E (alpha-tocopherol) (mg)
| 0.21
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Cryptoxanthin, beta (mcg)
| 0
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Lycopene (mcg)
| 0
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Lutein + zeaxanthin (mcg)
| 0
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Vitamin C, total ascorbic acid (mg)
| 0
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Thiamin (mg)
| 0.35
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Riboflavin (mg)
| 0.53
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Niacin (mg)
| 8.64
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Pantothenic acid (mg)
| 2.98
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Vitamin B-6 (mg)
| 0.81
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Folate, total (mcg)
| 8.5
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Vitamin B-12 (mcg)
| 2.04
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Folic acid (mcg)
| 0
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Folate, DFE (mcg_DFE)
| 8.5
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Cholesterol (mg)
| 77.35
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Fatty acids, total saturated (g)
| 0.56
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Fatty acids, total monounsaturated (g)
| 0.73
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Fatty acids, total polyunsaturated (g)
| 0.35
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