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| Emu, full rump, raw, 1 full rump |
| Nutrition FactsEmu, full rump, raw, 1 full rumpProtein (g)
| 158.67
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Total lipid (fat) (g)
| 11.4
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Carbohydrate, by difference (g)
| 0
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Energy (kcal)
| 778.4
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Sugars, total (g)
| 0
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Fiber, total dietary (g)
| 0
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Calcium, Ca (mg)
| 27.8
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|---|
Iron, Fe (mg)
| 34.47
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|---|
Magnesium, Mg (mg)
| 278
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|---|
Phosphorus, P (mg)
| 1640.2
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Potassium, K (mg)
| 2293.5
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Sodium, Na (mg)
| 625.5
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Zinc, Zn (mg)
| 24.95
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Copper, Cu (mg)
| 1.47
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Manganese, Mn (mg)
| 0.2
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|---|
Selenium, Se (mcg)
| 225.88
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Vitamin A, IU (IU)
| 104.25
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Retinol (mcg)
| 27.8
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|---|
Carotene, beta (mcg)
| 0
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|---|
Carotene, alpha (mcg)
| 0
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|---|
Vitamin E (alpha-tocopherol) (mg)
| 1.6
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|---|
Cryptoxanthin, beta (mcg)
| 0
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|---|
Lycopene (mcg)
| 0
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|---|
Lutein + zeaxanthin (mcg)
| 0
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|---|
Vitamin C, total ascorbic acid (mg)
| 0
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|---|
Thiamin (mg)
| 2.5
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|---|
Riboflavin (mg)
| 3.18
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Niacin (mg)
| 52.15
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Pantothenic acid (mg)
| 19.09
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|---|
Vitamin B-6 (mg)
| 4.47
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|---|
Folate, total (mcg)
| 90.35
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|---|
Vitamin B-12 (mcg)
| 15.57
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|---|
Folic acid (mcg)
| 0
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Folate, DFE (mcg_DFE)
| 90.35
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Cholesterol (mg)
| 590.75
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Fatty acids, total saturated (g)
| 4.67
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Fatty acids, total monounsaturated (g)
| 5.37
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Fatty acids, total polyunsaturated (g)
| 3.41
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