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| Turkey, fryer-roasters, skin only, raw, 1 unit (yield from 1 lb ready-to-cook turkey) |
| Nutrition FactsTurkey, fryer-roasters, skin only, raw, 1 unit (yield from 1 lb ready-to-cook turkey)Protein (g)
| 6.31
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Total lipid (fat) (g)
| 8.95
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Carbohydrate, by difference (g)
| 0
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Energy (kcal)
| 107.54
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Fiber, total dietary (g)
| 0
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|---|
Calcium, Ca (mg)
| 7.22
|
|---|
Iron, Fe (mg)
| 0.49
|
|---|
Magnesium, Mg (mg)
| 3.8
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|---|
Phosphorus, P (mg)
| 36.86
|
|---|
Potassium, K (mg)
| 45.98
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|---|
Sodium, Na (mg)
| 13.3
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|---|
Zinc, Zn (mg)
| 0.61
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|---|
Copper, Cu (mg)
| 0.05
|
|---|
Manganese, Mn (mg)
| 0.01
|
|---|
Selenium, Se (mcg)
| 5.78
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|---|
Vitamin A, IU (IU)
| 12.54
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|---|
Retinol (mcg)
| 3.8
|
|---|
Vitamin C, total ascorbic acid (mg)
| 0
|
|---|
Thiamin (mg)
| 0.01
|
|---|
Riboflavin (mg)
| 0.04
|
|---|
Niacin (mg)
| 0.67
|
|---|
Pantothenic acid (mg)
| 0.13
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|---|
Vitamin B-6 (mg)
| 0.03
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|---|
Folate, total (mcg)
| 1.9
|
|---|
Vitamin B-12 (mcg)
| 0.12
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|---|
Folic acid (mcg)
| 0
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Folate, DFE (mcg_DFE)
| 1.9
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|---|
Cholesterol (mg)
| 52.82
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|---|
Fatty acids, total saturated (g)
| 2.33
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|---|
Fatty acids, total monounsaturated (g)
| 3.81
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Fatty acids, total polyunsaturated (g)
| 2.05
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