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| Turkey, gizzard, all classes, raw, 1 gizzard |
| Nutrition FactsTurkey, gizzard, all classes, raw, 1 gizzardProtein (g)
| 18.95
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Total lipid (fat) (g)
| 4.53
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|---|
Carbohydrate, by difference (g)
| 0
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Energy (kcal)
| 121.77
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|---|
Sugars, total (g)
| 0
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|---|
Fiber, total dietary (g)
| 0
|
|---|
Calcium, Ca (mg)
| 5.94
|
|---|
Iron, Fe (mg)
| 4.27
|
|---|
Magnesium, Mg (mg)
| 15.84
|
|---|
Phosphorus, P (mg)
| 138.6
|
|---|
Potassium, K (mg)
| 318.78
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|---|
Sodium, Na (mg)
| 71.28
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|---|
Zinc, Zn (mg)
| 2.83
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|---|
Copper, Cu (mg)
| 0.11
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|---|
Manganese, Mn (mg)
| 0.05
|
|---|
Selenium, Se (mcg)
| 28.91
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|---|
Vitamin A, IU (IU)
| 0
|
|---|
Retinol (mcg)
| 0
|
|---|
Carotene, beta (mcg)
| 0
|
|---|
Carotene, alpha (mcg)
| 0
|
|---|
Vitamin E (alpha-tocopherol) (mg)
| 0.05
|
|---|
Cryptoxanthin, beta (mcg)
| 0
|
|---|
Lycopene (mcg)
| 0
|
|---|
Lutein + zeaxanthin (mcg)
| 0
|
|---|
Vitamin C, total ascorbic acid (mg)
| 6.14
|
|---|
Thiamin (mg)
| 0.04
|
|---|
Riboflavin (mg)
| 0.18
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|---|
Niacin (mg)
| 4.73
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|---|
Pantothenic acid (mg)
| 0.9
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|---|
Vitamin B-6 (mg)
| 0.12
|
|---|
Folate, total (mcg)
| 5.94
|
|---|
Vitamin B-12 (mcg)
| 6.79
|
|---|
Vitamin K (phylloquinone) (mcg)
| 0
|
|---|
Folic acid (mcg)
| 0
|
|---|
Folate, DFE (mcg_DFE)
| 5.94
|
|---|
Cholesterol (mg)
| 195.03
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Fatty acids, total saturated (g)
| 1.3
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Fatty acids, total monounsaturated (g)
| 1.57
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Fatty acids, total polyunsaturated (g)
| 0.77
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