Chicken, broilers or fryers, thigh, meat only, cooked, stewed, 1 cup, chopped or diced

Nutrition Facts

Chicken, broilers or fryers, thigh, meat only, cooked, stewed, 1 cup, chopped or diced

Protein (g)


35


Total lipid (fat) (g)


13.71


Carbohydrate, by difference (g)


0


Energy (kcal)


273


Sugars, total (g)


0


Fiber, total dietary (g)


0


Calcium, Ca (mg)


15.4


Iron, Fe (mg)


1.99


Magnesium, Mg (mg)


29.4


Phosphorus, P (mg)


208.6


Potassium, K (mg)


256.2


Sodium, Na (mg)


105


Zinc, Zn (mg)


3.61


Copper, Cu (mg)


0.11


Manganese, Mn (mg)


0.03


Selenium, Se (mcg)


23.94


Vitamin A, IU (IU)


86.8


Retinol (mcg)


26.6


Carotene, beta (mcg)


0


Carotene, alpha (mcg)


0


Vitamin E (alpha-tocopherol) (mg)


0.38


Cryptoxanthin, beta (mcg)


0


Lycopene (mcg)


0


Lutein + zeaxanthin (mcg)


0


Vitamin C, total ascorbic acid (mg)


0


Thiamin (mg)


0.09


Riboflavin (mg)


0.31


Niacin (mg)


7.28


Pantothenic acid (mg)


1.22


Vitamin B-6 (mg)


0.29


Folate, total (mcg)


9.8


Vitamin B-12 (mcg)


0.29


Vitamin K (phylloquinone) (mcg)


5.04


Folic acid (mcg)


0


Folate, DFE (mcg_DFE)


9.8


Cholesterol (mg)


126


Fatty acids, total saturated (g)


3.79


Fatty acids, total monounsaturated (g)


5.18


Fatty acids, total polyunsaturated (g)


3.14


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