Chicken, broilers or fryers, giblets, cooked, simmered, 1 cup, chopped or diced

Nutrition Facts

Chicken, broilers or fryers, giblets, cooked, simmered, 1 cup, chopped or diced

Protein (g)


39.37


Total lipid (fat) (g)


6.52


Carbohydrate, by difference (g)


0.62


Energy (kcal)


229.1


Sugars, total (g)


0


Fiber, total dietary (g)


0


Calcium, Ca (mg)


20.3


Iron, Fe (mg)


10.21


Magnesium, Mg (mg)


20.3


Phosphorus, P (mg)


419.05


Potassium, K (mg)


324.8


Sodium, Na (mg)


97.15


Zinc, Zn (mg)


6.13


Copper, Cu (mg)


0.48


Manganese, Mn (mg)


0.29


Selenium, Se (mcg)


86.42


Vitamin A, IU (IU)


8510.05


Retinol (mcg)


2538.95


Carotene, beta (mcg)


18.85


Carotene, alpha (mcg)


7.25


Vitamin E (alpha-tocopherol) (mg)


0.67


Cryptoxanthin, beta (mcg)


7.25


Lycopene (mcg)


17.4


Lutein + zeaxanthin (mcg)


53.65


Vitamin C, total ascorbic acid (mg)


18.12


Thiamin (mg)


0.21


Riboflavin (mg)


1.53


Niacin (mg)


9.61


Pantothenic acid (mg)


4.75


Vitamin B-6 (mg)


0.58


Folate, total (mcg)


372.65


Vitamin B-12 (mcg)


13.69


Vitamin K (phylloquinone) (mcg)


0


Folic acid (mcg)


0


Folate, DFE (mcg_DFE)


372.65


Cholesterol (mg)


640.9


Fatty acids, total saturated (g)


1.92


Fatty acids, total monounsaturated (g)


1.39


Fatty acids, total polyunsaturated (g)


1.18


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