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| Spices, ginger, ground, 1 tbsp |
| Nutrition FactsSpices, ginger, ground, 1 tbspProtein (g)
| 0.49
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Total lipid (fat) (g)
| 0.32
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|---|
Carbohydrate, by difference (g)
| 3.82
|
|---|
Energy (kcal)
| 18.74
|
|---|
Sugars, total (g)
| 0.18
|
|---|
Fiber, total dietary (g)
| 0.68
|
|---|
Calcium, Ca (mg)
| 6.26
|
|---|
Iron, Fe (mg)
| 0.62
|
|---|
Magnesium, Mg (mg)
| 9.94
|
|---|
Phosphorus, P (mg)
| 7.99
|
|---|
Potassium, K (mg)
| 72.52
|
|---|
Sodium, Na (mg)
| 1.73
|
|---|
Zinc, Zn (mg)
| 0.25
|
|---|
Copper, Cu (mg)
| 0.03
|
|---|
Manganese, Mn (mg)
| 1.43
|
|---|
Selenium, Se (mcg)
| 2.08
|
|---|
Vitamin A, IU (IU)
| 7.94
|
|---|
Retinol (mcg)
| 0
|
|---|
Carotene, beta (mcg)
| 4.75
|
|---|
Carotene, alpha (mcg)
| 0
|
|---|
Vitamin E (alpha-tocopherol) (mg)
| 0.97
|
|---|
Cryptoxanthin, beta (mcg)
| 0
|
|---|
Lycopene (mcg)
| 0
|
|---|
Lutein + zeaxanthin (mcg)
| 0
|
|---|
Vitamin C, total ascorbic acid (mg)
| 0.38
|
|---|
Thiamin (mg)
| 0
|
|---|
Riboflavin (mg)
| 0.01
|
|---|
Niacin (mg)
| 0.28
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|---|
Vitamin B-6 (mg)
| 0.05
|
|---|
Folate, total (mcg)
| 2.11
|
|---|
Vitamin B-12 (mcg)
| 0
|
|---|
Vitamin K (phylloquinone) (mcg)
| 0.04
|
|---|
Folic acid (mcg)
| 0
|
|---|
Folate, DFE (mcg_DFE)
| 2.11
|
|---|
Cholesterol (mg)
| 0
|
|---|
Fatty acids, total saturated (g)
| 0.1
|
|---|
Fatty acids, total monounsaturated (g)
| 0.05
|
|---|
Fatty acids, total polyunsaturated (g)
| 0.07
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